Sunday, July 15, 2018

Day 106, Week 15, Short Core [8.5min]

Right pec hurt some, but I got through.  I'll try for 4 sets tomorrow.  I don't know if I'll get through it, but I'll do the best and can and improvise as needed.  Today, I'm starting to try and burn at least 300 calories a day.  I came up a bit short today, 291 calories, 49 core, 242 walking.  I'll add a couple of minutes to the walk next time.  I planned 50 today and did 52:30 today, so, do 55 next time.
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