Saturday, May 12, 2018

Day 42, Week 6, Medium Run [7M]

Sucky run. Heart rate wacky. Had plan of 1 mile run/.25 mile walk.  I did upped pace. Maybe that was a mistake.  Next time I'll do .75mile/.25mile run/walk and keep at slow pace.  But, then we'll see also what the electrophysiology cardiologist says on Tuesday.  No running before then except for 1 mile after my long brick on Monday.  I'll try running the whole mile.  Nothing to lose.

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