Sunday, May 13, 2018

Day 43, Week 6, Long Swim/Short Core [2550y/7min]

Boy, that was a tiring swim. I did try breathing out all the time my head was in the water.  The rhythm felt good.  It may have pushed up my level of effort. Exhausted most of the day.  But, I feel like I'll recover just fine for tomorrow's long brick.

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