Saturday, May 19, 2018

Day 49, Week 7, Short Run/Short Core [4M/7min]

Good 4 mile run in the cold rain.  It wasn't as miserable as I thought it might be. I got to use my new tri-top and jacket from MMTC. The jacket was great in the cold rain.  My heart rate was well behaved and didn't get up the low 60s.
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Head: CB Hat Upper Body: Blue Celtic Solstice Shirt, MMTC Jacket Hands: Castelli Gloves Legs: Black Sweats Feet: Gold Toe Crew Socks A bit c...

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