Wednesday, May 9, 2018

Day 39, Week 6, Short Brick [45/15min]

Good brick.  Found a great route: Hanover Rd --> Old Hanover Rd at Woodensburg --> Piney Grove Rd --> Longnecker Rd --> Butler Rd --> Central Ave --> back home.  HR on run spiked, but all in all a great work out.  Especially taking of from the mechanic.  Good to have alternate wheels for transportation.

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