2020 Training Week 1, Day 3 (3 / 153)

Planned: Core/Rest
Swapped with tomorrow because it's supposed to be cold. Today did:
Actual: Scissors Core / All-Stretches / 3M Run @ Z1~Z2
Completed core and stretches.

Run was good. Did 1/4 mile at Z1 to get baseline for estimating Z2.