Great swim. PR pace for 1.5-1.75 miles. I concentrated on working out the hesitations just before taking each stroke. I think maybe they been their because of trying to think about what I'm doing since the swim clinic. I have to be careful not to push up my stroke rate but I could get in a good groove by starting my catch immediately after my arm hits the water in front. Cool. And Garmin says rest until 6:30 Sunday morning. My wave starts ~8:30. 2 extra hours!
Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
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