Great run. PR distance and my peak distance before the race. I'll have four weeks of doing 15 mile runs before tapering. Didn't quite feel grueling, though it was tough. I probably could've done with more water. Pace wasn't as fast as I'd like, but I'm still recovering from brick on Sunday. It'll be the same for the 4 weeks left outside the two Olympic races I have on the calendar. Best of all no knee pain like I had last week. I switched to my new shoes and obviously my shoes were my knee pain problem. That's good.
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