Seemed grueling on the second two sets. Stomach was a upset some. Otherwise, it was a good tough workout plus some elliptical to get to 300 calories burned. I did notice when I got up this morning a little soreness/discomfort on the outside of my legs just above my ankles. No big deal and only notice if pressure applied, so just something to note.
Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
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Head: CB Hat Upper Body: Blue Celtic Solstice Shirt, MMTC Jacket Hands: Castelli Gloves Legs: Black Sweats Feet: Gold Toe Crew Socks A bit c...
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Really of my pace. But, first time with swim HRM seem to work well. HR steadily rose to about 145 at 1900 yds, then rose sharply to 170s a...
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Sucky run. Heart rate wacky. Had plan of 1 mile run/.25 mile walk. I did upped pace. Maybe that was a mistake. Next time I'll do .75mi...
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I decided to run in 2nd gear instead of do elliptical to get my 300 calories. I came up short 9 calories on my estimate of time to run. Th...
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