Thursday, August 2, 2018

Day 124, Week 18, Long Core [34 minutes]

Seemed grueling on the second two sets.  Stomach was a upset some.  Otherwise, it was a good tough workout plus some elliptical to get to 300 calories burned.  I did notice when I got up this morning a little soreness/discomfort on the outside of my legs just above my ankles.  No big deal and only notice if pressure applied, so just something to note.

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