Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
Wednesday, June 20, 2018
Day 81, Week 12, Short Brick [45min/1.75M]
Good short brick. Felt good at the end. I upped the one-leg intervals on the bike to 40sec. My left leg was having a hard time getting through each set. I'll keep going with 40sec and it'll get there. My right one did really well. Not perfect, but pretty good. I'm surprised 'cause before it's been the opposite, but left leg doing much better. Oh, well. I felt good pulling with both legs.
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