Great workout. In the morning I felt like crap and decide to make it a full rest day after the swim clinic on Saturday, for which my upper arms and back of shoulders were sore, and the long brick on Sunday still left me tired.
However, right after work, I felt much better and decide, yeah, I can do it. And, so I did. All four sets in one session. I did extend the rests to be 5min, 7min and 10min instead of the usual 5min each. We'll see next time after my 13.1M on Sunday how I feel on Monday. But, that's an acceptable option to get all my sets in one session.
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