Thursday, April 26, 2018

Day 26, Week 4, Short Run/Short Core [4M]

Most excellent run.  Max heart rate was 180 and I stepped up for 1.5 miles (2~2.75).  So stopping the metoprolol does definitively be wacky with my heart rate.  It could be I had an anomalous few days.  Or maybe over training coupled with stopping metoprolol.  I feel better.  And, I got in short core for Thursday.
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