Well, not 10.75. My heart rate was going wacky, so I walked a lot and had to stop short because of an appointment I couldn't miss. I'm going to run by heart rate and go until I hit 170, then walk for a 1/4 mile. Try that for awhile. We'll see what doc Stacy says at the end of the two weeks with the heart monitor after the 1st.
5/5 update: Replanned long runs with equal percentage increases starting with 10 miles on next long run day and get to 15 miles on same original planned date.
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