4 miles through Austin neighborhood and Great Hills Neighborhood Park. I didn't really think about a path through the park, but it was a nice pleasant wooded trail except I don't like running on trails. I have to concentrate too much on my feet and I'm nervous about twisting an ankle. And, I assumed it was going to be flat, but the trail went down to a creek and up some and then there was a big street hill too. 89 ft/mi average. Ugh. Next run will be a different route. It was sweet using my watch with my route loaded so it guided me all the way. :)
Oh, and I forgot on last 1/2 mile to up the pace. Next 4 mile run. Just writing here to help me remember.
Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
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