Tuesday, April 3, 2018

Day 3, Week 1, Short Run [4M]

4 miles through Austin neighborhood and Great Hills Neighborhood Park.  I didn't really think about a path through the park, but it was a nice pleasant wooded trail except I don't like running on trails.  I have to concentrate too much on my feet and I'm nervous about twisting an ankle.  And, I assumed it was going to be flat, but the trail went down to a creek and up some and then there was a big street hill too. 89 ft/mi average. Ugh. Next run will be a different route. It was sweet using my watch with my route loaded so it guided me all the way. :)

Oh, and I forgot on last 1/2 mile to up the pace.  Next 4 mile run.  Just writing here to help me remember.

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