@11:14, 70°/9 mph wind/Sunny: 3rd best average power for the route.
Second run on the route this week with cadence not going below 70 and minimum 3rd gear (small front gear). Next week have minimum 4th gear (small front gear).
Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
Head: CB Hat Upper Body: Blue Celtic Solstice Shirt, MMTC Jacket Hands: Castelli Gloves Legs: Black Sweats Feet: Gold Toe Crew Socks A bit c...
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