Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
Friday, August 17, 2018
Day 139, Week 20, Long Swim [2650y]
Started out strong, but slowed through out. It'd not been since the 5th at Ft. Ritchie since I swam last, so I think that's okay and good I finished 1.5 miles. Also, it was before watches rest period was done. Probably won't ever be fully rested per Garmin until I start tapering. After North East, I'll swim instead of doing a short brick like I did after Ft. Ritchie so as not to go so long without swimming.
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