Sunday, April 8, 2018

Day 8, Week 2, Long Run [10.25M]

10.25 miles, longest since spring last year. Into second week of training. I'll be glad to get swimming back into my routine after being in Austin for a week and a half.  It's been a bit rough on my knees doing more running instead of swimming.  But, overall a good week.  My knees have survived it and did well on today's long run.
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