Thoughts on my 26 week training for the Waterman's Half-Ironman on September 29th, 2018.
Thursday, April 12, 2018
Day 12, Week 2, Short Swim
2200 yds. It's been 2 weeks. I did okay. Ever since I stopped touching the bottom on my turns, it's I've been slower. I'm not sure why if using the bottom helps me turn faster or it takes more energy not to stand a bit every 25 yards or even if my head is out of water less without standing up so I get less oxygen then. Oh, well, it's a better workout for me not to touch or stand on the turns 'cause I don't do that out in the open water.
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