Thursday, August 9, 2018

Day 131, Week 19, Short Core [8:30]

Switching around my plan for the week because I feel like I'm going to be recovering all week since I crapped out on my 7 mile run yesterday. So, Thu, today, Short Core, Fri: Short Brick, Sat: Short Core. Not much to say about today.  Got core done and elliptical to burn 300 calories total.

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